I love GLITTER!! With this break I wanted to look for an activity to do that helps with my emotions and uses glitter.. GLITTER CALM DOWN BOTTLE! Below are the steps to make a glitter calm down bottle. Make one and share it with me over email. [email protected]. I would love to see what you create!

 What you will need:

• A jar or plastic bottle
• A jug of warm water (may need to have a parent help with this)
• 1/2 cup of glitter glue
• 3 drops of food coloring
• GLITTER of your choice

How to make a Calm Down Glitter Bottle:

Step 1: Add warm water to your jar or bottle until it reaches about 1/3 of the way up

Step 2: Add glitter glue and stir until it combines with the water

Step 3: Add about 3 drop of food coloring to the jar/bottle and stir. You can add more or less depending on the color you want. ** be careful not to make it too dark or you will not see the glitter**

Step 4: Pour in your GLITTER!! Use different color or textures. Stir until combined.

Step 5: Top off the rest of your jar/bottle with warm until it is almost full. Be sure to leave a little room at the top of the jar for everything to move.

Step 6 Take a picture and send it to Miss Britt.