During this crazy time, we may let out mind drift to all things we are missing out on while also thinking of all the things we need to be doing. Give some mindfulness Bingo a try. It is a chance to slow down your brain and relax with focusing on yourself. If you finish let me know, Send me an email with some picture or thoughts about how it all went. I'd love to hear from you! 

 

Be safe and stay healthy!! I miss you!!